First Date Jitters?

Eliza’s Guide to Nailing Your First Online Date

Dear Eliza, I’m gearing up for my first date with someone I met online and have been texting for the past two weeks. I’m feeling quite jittery and uncertain about how to proceed. Could you please provide me with some guidance and share the essential dos and don’ts for a successful first date? Thank you, A very anxious friend of yours

Letter from Eliza:

Dear Anxious Friend, 

Congratulations on taking the leap into the world of online dating! The excitement and anticipation of a first date can indeed be nerve-wracking, but fret not; I’m here to help. As requested, here are a few dos and don’ts to make your first date a memorable one.

The Dos:

  1. Be Yourself – First and foremost, be authentic. Authenticity is incredibly attractive. Just be you, and let your genuine self shine through. Remember, your date is interested in getting to know the real you, not a carefully crafted persona.
  2. Choose a Comfortable Location – Opt for a location where you feel comfortable and at ease. It could be a cozy coffee shop, a scenic park, or a casual restaurant. Picking a comfortable spot can help alleviate first-date jitters.
  3. Dress to Impress, but Stay True to You – Dress in a way that makes you feel confident, but don’t go overboard. Wear something that represents your style and personality. Confidence often comes from feeling comfortable in your own skin.
  4. Arrive on Time – Punctuality matters. Arriving on time shows respect for your date’s schedule and sets a positive tone for the evening.
  5. Engage in Active Listening – Listen actively when your date is speaking. Show genuine interest in their stories, ask follow-up questions, and maintain eye contact. This demonstrates that you value what they have to say.
  6. Keep the Conversation Balanced – Strike a balance between sharing about yourself and asking about your date. It’s a two-way street, and both of you should have an opportunity to contribute to the conversation.
  7. Be Respectful and Courteous – Respect is non-negotiable. Be polite, use good manners, and treat your date with kindness and consideration. It’s not only about creating a great first impression but also about being a decent human being.

The Don’ts:

  1. Don’t Overwhelm with TMI – While it’s essential to be open, avoid oversharing extremely personal or negative details on a first date. Keep the conversation positive and light-hearted.
  2. Don’t Bring Up Exes – Refrain from discussing past relationships, especially in-depth conversations about your exes. This is a first date, and your focus should be on the present.
  3. Don’t Overdo It with Your Phone – Resist the temptation to constantly check your phone during the date. It’s distracting and sends the message that your date isn’t a priority.
  4. Don’t Rush Things – Take the time to get to know your date. Don’t rush into heavy topics or discussions about the future. Let the connection develop naturally.
  5. Don’t Be Impersonal – Avoid generic or rehearsed conversation topics and compliments. Instead, be specific and genuine in your interactions.
  6. Don’t Drink Too Much – If you choose to have alcohol, do so in moderation. Overindulging can lead to sloppy behavior and poor decision-making.
  7. Don’t Push for Physical IntimacyRespect your date’s boundaries and avoid pressuring them for physical intimacy. Consent and comfort are paramount.

Remember, first dates are about getting to know each other and deciding if there’s potential for a second date. Be yourself, stay relaxed, and enjoy the journey of discovering someone new. Good luck, and I can’t wait to hear all about your fantastic first date!

With warm wishes,

Eliza

More Blogs

Women’s feelings and emotions have evolved throughout our history. From primal emotions tied to survival to the intricate tapestry of learned social emotions like empathy and compassion, our emotional landscape has grown and transformed.

EMDR Techniques for Trauma

EMDR (Eye Movement Desensitization and Reprocessing) is a therapeutic technique offering profound benefits for individuals dealing with trauma and distressing memories. Using bilateral stimulation, EMDR helps reprocess these challenging memories, facilitating emotional healing and well-being. Understanding EMDR: What Is It? EMDR is a psychotherapy technique developed to help individuals process

View More
Burnout

Are You Overworked? How to Recover From Burnout

When a world of opportunities presents itself to us, we can’t help but feel like we need to do everything at once. It’s probably a big reason why women today often juggle multiple roles: their careers, motherhood, and household chores, most commonly.

View More
Meditation Rocks

Mindfulness Meditation Practices For a Calm Summer

Summer brings a sense of excitement and possibility. It’s a time for outdoor adventures, gatherings with loved ones, and soaking up the sunshine. But amidst the hustle and bustle of summer activities, it’s essential to carve out moments of stillness and presence.

View More
Woman in forest

Embracing Nature: A Path to Reconnecting with Yourself

As women trying to balance the demands of work, family, and personal commitments, it’s easy to feel overwhelmed and disconnected from ourselves. However, in order to avoid burnout and maintain our well-being, it’s crucial to prioritize practices that allow us to reconnect with our inner selves. As we welcome the

View More
couple sitting together

Understanding Consent: Navigating Its Dimensions

As we honour the #MeToo Movement this April, we would like to use this as an opportunity to bring up the topic of consent in our relationships. Consent, at its core, is about mutual agreement and respect in any interaction, particularly in intimate or sexual encounters. It’s essential to recognize

View More

Fill Your Bucket With Dear Eliza

Where you’re not just a client, you’re part of our vibrant, group of women who are putting themselves first. Let’s embark on this adventure together, because life’s a whole lot better when we’re in it together. 
With bucket loads of love and positivity!

<span data-metadata=""><span data-buffer="">Stay Connected

Subscribe to Dear Eliza for advice from “Eliza” herself and monthly touch points on ways you can fill your bucket!