We help Canadian women build the life they want
Online Therapy - Redefined by
Book a free consult today
Meet our compassionate therapists
Tammy Lee - CCC, CVRP
How small changes, make big differences
Life’s a maze of emotions, and Eliza gets it. Whether you’re unraveling stress or stepping into uncharted waters, our counselors are your partners in navigating the twists and turns. Got something on your mind? Pour it out – we’re here to lend an ear and help you find your way. Your journey to a brighter, more balanced you begins with a conversation.
Save with our low-cost counselling packages
Starter PackageIf you buy 1 session
A starter package is great if you are hesitant about therapy or if you would like a maintenance session.
Standard PackageIf you buy 3 sessions
The standard package is a wonderful way to commit to the wonderful habit that is therapy. It gives you a chance to really dive into what talk therapy offers and set clear goals with your therapist.
Premium PackageIf you buy 5 sessions
The premium package is not only the best value but it offers a chance to dive into therapy and hold yourself accountable to the work. This package is great if you are using benefits.
Frequently Asked Questions - Your Questions, Answered
Welcome to our FAQ section, where we aim to provide you with answers to the most commonly asked questions.