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Your First Step Towards Healing:
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deareliza.me

A women’s mental health platform dedicated to helping you #fillyourownbucket 🪣💛
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Are women really more emotional than men, or is it

Are women really more emotional than men, or is it just a stereotype? 🤔 Let's break down the myths and explore the truth about emotions and gender. Spoiler: emotions aren't about being 'too much'; they're about being human. ⁠
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#MentalHealth #EmotionalWellness #BreakingStereotypes

Friendships should lift you up, not bring you down

Friendships should lift you up, not bring you down. If you've ever felt drained, criticized, or unsupported by a friend, you might be in a toxic relationship. Recognizing the signs is the first step to protecting your well-being. 💛 Check out our blog to learn more about spotting a bad friendship and how to navigate it. Your mental health matters—read the full post now! ⁠
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#HealthyRelationships #SelfCare #FriendshipMatters

Stop doubting yourself. Believe in your potential,

Stop doubting yourself. Believe in your potential, put in the work, and watch your dreams come to life. ✨ ⁠

✨ Taking care of yourself is essential for being

✨ Taking care of yourself is essential for being your best self in every aspect of life. Remember, you can’t pour from an empty bucket. Prioritize self-care, and watch how it positively impacts your mood, energy, and relationships.⁠
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Ready to start filling your bucket? Dear Eliza is here to guide you every step of the way. 💖⁠
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Visit Dear Eliza for tips, tools, and support on your journey to self-care and well-being. ⁠
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