Take our free quiz, to get matched with a therapist.

Join us as we deep dive into women’s health

Blogs

Building a Positive Body Image Story

Globally, women and men alike all but dread the question which commonly follows: “Who is the fairest of them all?”. A resounding “Not me” or a simple

Building a Positive Body Image Story

Globally, women and men alike all but dread the question which commonly follows: “Who is the fairest of them all?”. A resounding “Not me” or a simple

Conquering Mom Guilt with Grace

Conquering Mom Guilt with Grace

In the journey of motherhood, there’s a persistent shadow that often lingers – the dreaded mom guilt. It’s that nagging feeling that you’re not doing enough or being the perfect parent.

View More
Letter to eliza

Eliza’s Guide to Nailing Your First Online Date

Congratulations on taking the leap into the world of online dating! The excitement and anticipation of a first date can indeed be nerve-wracking, but fret not; I’m here to help. As requested, here are a few dos and don’ts to make your first date a memorable one.

View More
Letter to eliza

How to Get Over a Friendship Breakup

I’ve recently had a major fallout with my best friend, resulting in both of us feeling hurt. It seems unlikely that we can ever fix our relationship to the way it was before. I’m struggling to move forward, and coping with this long-term friendship breakup seems impossible. Could you help me in dealing with this friendship breakup?

View More

Unveiling the Power of Therapy

Learn more about the journey of self-discovery and empowerment with this 5 minute read on ‘Unveiling the Power of Therapy: A Guide for Women’ on DearEliza.me. Delve into the world of counselling and its potential to nurture women’s mental well-being, personal growth, and resilience.

View More

Overcoming Imposter Syndrome

Get on the path to conquering imposter syndrome and embracing your authenticity with Dear Eliza’s expert counsellors in women’s issues. Discover strategies and insights to break free from self-doubt, thrive in your true self, and achieve your fullest potential.

View More

Ready To Put Yourself First?

No matter your journey, you don’t need to go through it alone. We are here to listen and to help.