Letter from Eliza:
Hello Seeking Confidence,
You’re definitely not alone in this struggle. Imposter syndrome can be a pesky companion, but fear not – we’re diving right into the heart of it. Let’s unpack some strategies to show imposter syndrome that you’re the real deal.
- Recognize Your Achievements – Let’s set the record straight: your achievements are yours to own. Those late nights, the extra mile – they’re not flukes. They’re evidence of your skills and dedication. So, jot down your accomplishments and give yourself credit where it’s due. You’ve earned it.
- Say No to Comparisons – Comparing yourself to others is a surefire way to undermine your self-worth. Embrace your unique journey. Remember, we’re all running our races at different paces. Focus on your growth and progress without measuring yourself against someone else’s ruler.
- Embrace Growth Over Perfection – Perfection is a myth, my friend. Instead of striving for an unattainable ideal, embrace growth. Every stumble, every challenge – they’re all part of your growth story. Give yourself permission to learn, improve, and evolve.
- Confidence is a Journey – Confidence isn’t a destination; it’s a journey. Don’t be afraid to fake it a little until it becomes second nature. Just remember that confidence isn’t about having all the answers; it’s about embracing uncertainty and taking steps forward anyway.
Lean on Your Support System:
You’re not in this alone. Reach out to your support network – friends, mentors, colleagues. Share your feelings and chances are, you’ll find they’ve faced similar struggles. Sometimes, just talking about it can lighten the load.
